Individual Counseling
One-on-one meetings focused on identifying and resolving problematic and unhelpful thoughts, feelings, and behaviors.
Modalities include:
Couples Counseling
Meeting together with your partner and a therapist to address difficulties in your relationship. The goals of therapy focus on improving conflict management, increasing friendship and romance, and developing shared meaning and values.
Group Counseling
Meeting in a group of 3-6 people to address a common issue. Potential topics include new fathers, new husbands, families coping with mental illness, and men who have experienced violence.
Telehealth
Online therapy in the privacy and comfort of your own home. TC Counseling offers online therapy to help you through your difficult times.
Workshops and Retreats
Educational or skill-building session delivered to a group on location. Can be completed in a single session or short-term series. The curriculum can be customized to meet the need of your group
